Most of what runs your life is not part of you. You would not recognize it if it bumped into you in the street. Underneath the version of you that picks out a t-shirt in the morning and answers emails and makes small talk — there is another you. A quieter one. An older one. The one who learned very early what was safe and what was not. What love looked like. What you were worth. Whether you had to keep your guard up just in case.
That version of you does not ask permission. It just runs. And it has been running for decades.
Craig Meriwether has spent sixteen years walking carefully, patiently, and with extraordinary skill into that underneath place. He has done it with veterans carrying things no human being should have to carry. With cancer patients. With children, athletes, entrepreneurs, and ordinary tired people who finally said enough. Tonight he did some of it with us, live, on air.
This episode is different from most. Craig does not just talk about the work — he teaches it. You will hear two live techniques designed to reset the nervous system, ease anxiety, and begin to rewrite the subconscious story that has been running quietly beneath everything you do. Bring a quiet room. Bring an open hour. Bring yourself.
We also go deep into past life regression, the brain as antenna rather than storage house, and what a seventy-year-old woman discovered in three sessions that she had been carrying since she was twelve months old, standing in her crib.
Craig is the creator of Depression 180, the Mind Mastery Blueprint, and the Life Transformation Kit. He is a featured author in the New York Times bestselling anthology Pearls of Wisdom alongside Jack Canfield and Marci Shimoff, and has interviewed some of the most compelling voices in consciousness and healing.
Find Craig and his work at https://craigmeriwether.com
Spirit Talk Show – Bedtime Stories for Grown-Ups
Hosted by Doyle
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